If you’ve ever had a shepherds pie before you know how good they taste but can they it be healthy too? We found a way to make it healthy. The … Continue Reading Turkey Shepherds Pie with Sweet Potato Top
How cancer patients get the most out of parsley and cilantro and learn how to tell them apart. The other day my beautiful bride asked me to run down to … Continue Reading Top 10 Best Cancer Fighting Spices (Part 4: 7 & 8 Parsley and Cilantro)
Bison is beneficial for people who are trying to live a cancer free lifestyle, because bison meat is usually grass fed and hormone free. According to Cancer.org, the evidence is … Continue Reading Bison Tacos Protein Style
What is Cinnamon and Rosemary? When my children were little I used to pick up my daughter and teller her that she was, “Sugar and spice and everything nice”. Cinnamon … Continue Reading Top 10 Best Cancer Fighting Spices (Part 3: Cinnamon and Rosemary)
Years ago, I had a patient who answered the question: “Are you regular”? He replied with a no nonsense “Yes”. He volunteered that he has a bowl movement once a … Continue Reading Oatmeal Breakfast for Regular People
This is a great alternative brownie recipe for cancer patients that still want a sweet treat. The xylitol, used as a sugar substitute is a 5 carbon sugar. This type … Continue Reading Organic Brownies with Xylitol
How to make butter steamed cod with broccoli and mashed accorn squash with red bell peppers. Great recipe for O blood types.
1 Filet of salmon skinned ( about ¼ lb) 2 oz of honey (local is best) ½ cup of white jasmine rice (organic) 1 ½ cups of filtered clean water … Continue Reading Honey Baked Salmon Over Jasmine Rice, A Meal for “A” Blood Types