All posts by Michelle Crawshaw

Tropical Golden Beet Juice

  Ingredients: 3 Medium apples 6 Medium golden beet bulbs 1 Small piece of ginger 4 Sticks of celerey 1 Lemon 1 Lime 1 Bunch of red chard 1/2 Pineapple

Carrot Watermelon Apple Juice

How to make cancer fighting carrot watermelon apple juice.

Watermelon Surprise

This juice is packed full of Antioxidants!  All 5 ingredients have high amounts of vitamins and minerals, which we all know cancer patients need.  Watermelon contains lycopene which is one of the best antioxidants to fight against cancer. Watermelon is also great for hydration due to the fact its 92% water and full of electrolytes!  ...

Turkey Shepherds Pie with Sweet Potato Top

If you’ve ever had a shepherds pie before you know how good they taste but can they it be healthy too? We found a way to make it healthy. The potato topping on a traditional recipe can lead to having a lot of starch, so we’ve opted to go for a sweet potato topping which ...

Bison Tacos Protein Style

Bison is beneficial for people who are trying to live a cancer free lifestyle, because bison meat is usually grass fed and hormone free. According to Cancer.org, the evidence is inconclusive to whether hormones added to cows causes cancer. Despite this study, we believe avoiding added hormones in your food is a key to living ...

Carrot Delight

Ingredients: 1 ½ cups or 12 oz.                          Carrot ¾ cup or 6 oz.                                  Green Apple ¾ cup or 6 oz.                                  Celery ½ cup or 4 oz.                                  Pineapple ½ cup or 4 oz.                                  Lemon 1-2 slivers                                         Ginger Makes about 32 oz. Carrots Fights Cancer – Beta carotene which is a provitamin A carotenoids, ...

Body Booster Juice

Your body needs a boost at times. This Body Booster juice contains great immune boosting ingredients, including turmeric, ginger, and lemon. 4 oz.                                       Turmeric 4 oz.                                       Ginger 4 oz.                                       Lemon 12 oz. or 6 oz. each            Pineapple or Green Apple (half & half) A pinch or 2                         Pepper Makes 24 oz. Caution Use Turmeric and ...

Carrot Melon Juice

Carrots Fights Cancer – Beta carotene which is a provitamin A carotenoids, inhibits growth of cancer cells in colon, breast, ovarian, prostate, lung tumors and leukemia. Antioxidants– High in vitamin C, flavonoids neutralize harmful free radicals.  Cyanidin and epicatechin protect cells from oxidative damage which can reduce risk of cardiovascular diseases and cancer. Heart Health ...

Organic Brownies with Xylitol

This is a great alternative brownie recipe for cancer patients that still want a sweet treat. The xylitol, used as a sugar substitute is a 5 carbon sugar. This type of sugar is too large to pass through the intestinal tract and into the blood stream. Using organic ingredients also reduces the exposure to cancerous ...

Watermelon Lemonade

Why it’s good for you. Watermelon Fights Cancer – Contains lycopene which is one of the best antioxidants to fight against cancer.  L-citrulline, an amino acid helps against muscle pain, in which some cancers patients experience. Great source of Vitamins – thiamine, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, ...