All posts by Larry Hellman, NMD

Top 10 Best Cancer Fighting Spices (Part 4: 7 & 8 Parsley and Cilantro)

How cancer patients get the most out of parsley and cilantro and learn how to tell them apart. The other day my beautiful bride asked me to run down to Sprouts and grab some parsley. I jumped on my bicycle and rode to the grocer. I was amazed to see and realize how much parsley ...

Top 10 Best Cancer Fighting Spices (Part 3: Cinnamon and Rosemary)

What is Cinnamon and Rosemary?  When my children were little I used to pick up my daughter and teller her that she was, “Sugar and spice and everything nice”.  Cinnamon is a sweet herb and rosemary brings the flavor of meat, soups and almost anything to a whole new level of flavor. Some herbs and ...

10 Best Cancer Fighting Spices (Part 2: Garlic and Saffron)

If you were asked, ‘Which one superfood spice, shows up on almost every list of the most powerful and useful superfoods?’  Would you know the answer? The answer is below… What is Webster’s definition of “Superfood”? :a food (such as salmon, broccoli, or blueberries) that is rich in compounds (such as antioxidants, fiber, or fatty ...

Oatmeal Breakfast for Regular People

Years ago, I had a patient who answered the question: “Are you regular”?  He replied with a no nonsense “Yes”.  He volunteered that he has a bowl movement once a week like clockwork.  I thought that is more like calendar work. One of the problems with chemotherapy is the chemicals destroy the lining of the ...

10 Best Cancer Fighting Spices (Part 1: Turmeric and Ginger)

Have you ever asked you doctor if it ‘really matters’ what a person eats?  If S/he says, “Food is food, just eat what you want”, or something to that effect.  Turn around and run as fast as you can out of the office. Are any foods “Superfood”? Alex Berezow PhD, senior fellow of biomedical science ...

Superfoods, are you eating them?

Where did the word Superfood get its start?  In 1915 in Kingston, Jamaica, the word ‘superfood’ first appeared in the newspaper, The Daily Gleaner.  Superfood was used to describe the grapes that produced a great Jamaican wine.  It may have been used to describe the wine itself.  The wine was considered a food/drink. 100 years ...

How to Make Homemade Brown Rice Milk

Why brown rice and not white rice?  Are they the same?  According to a research article published in PubMed.gov, the secret to brown rice and its cancer fighting properties is due to it’s large quantiles of the trace mineral Manganese.1   Brown rice has been found to be associated in the suppression and reduction of cancer.  ...

What Is The Big Deal About pH Anyway?

Can the pH of your body point to getting cancer? During your last annual physical examination did your doctor question your overall pH?  If not why not? It is as simple as licking a pH test strip, a doctor should be able to answer your questions in his/her office. What is pH, can you help ...