Body Booster Juice

Your body needs a boost at times. This Body Booster juice contains great immune boosting ingredients, including turmeric, ginger, and lemon.

  • 4 oz.                                       Turmeric
  • 4 oz.                                       Ginger
  • 4 oz.                                       Lemon
  • 12 oz. or 6 oz. each            Pineapple or Green Apple (half & half)
  • A pinch or 2                         Pepper

Makes 24 oz.

Caution

Use Turmeric and Ginger in moderation.

Turmeric and Ginger Can cause stomach irritation to sensitive stomachs, if not taken with/after meal.

In some case’s excessive amounts of turmeric can lead to irregular heart beat’s. Also talk with your Doctor about using turmeric and ginger if taking any medication.

Turmeric

Anti-inflammatory – Curcumin is known to help with the reduction of gout, arthritic pain and muscle pain following exercise. Making it one of the best alternative options for reducing inflammation.

Helps Digestive Issues – The fiber and curcumin in turmeric helps soothe stomach issues like, Constipation, cramping and irritable bowel syndrome.  As well helps with womanly cycles.

Cancer Preventative – Curcumin has been found to inhibit the proteins in tumor growth which can slow down the growth of cancerous tumors.

Depression – Curcumin has similar effects of that of Prozac and is a safer alternative.

Detoxifies –  The active organic compounds in turmeric helps improve liver functions and reduces toxicity in the body.

https://www.organicfacts.net/health-benefits/herbs-and-spices/turmeric.html

Ginger

Gingerol – Acts like a highly potent antioxidant and anti-inflammatory agent.

Anti-carcinogenic – Reduces inflammation in the body, which can damage the body’s immune system.

Cancer Preventative – High in antioxidants which helps reduce the growth of tumors.

Soothes stomach – Reduces stomach pains and calms indigestion by eliminating foods 50% times faster than normal.  Also helps with nausea.

http://healthremediesjournal.com/top-9-benefits-of-ginger/

 Lemons

Immunity Health­ – vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper,  calcium, iron,  magnesium, potassium, zinc, phosphorus and protein.

Fights Cancer – destroys carcinogenic cells in 12 different types of cancers.

https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lemon.html

Green Apple

Antioxidants – vitamin C, flavonoids neutralize harmful free radicals.  Cyanidin and epicatechin protect cells from oxidative damage which can reduce risk of cardiovascular diseases and cancer.

http://healthyeating.sfgate.com/health-benefits-granny-smith-apples-3334.html/

 

Pineapple

Prevents/Fights Cancer – Bromelain is an enzyme which helps aids the digestive tract, unused enzymes can help find and kill cancer cells.  Eating/drinking pineapple early in the morning on an empty stomach is very beneficial.

http://undergroundhealthreporter.com/pineapple-enzyme-fights-cancer/

  1. This is an amazing drink. Thank you for sharing this info.

    Reply

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